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Will taking vitamins help a guy’s sex drive and stamina?

Will taking vitamins help a guy’s sex drive and stamina?

Will taking vitamins help a guy’s sex drive and stamina?

 

Anything that adds to a guy’s overall health is going to help his sex drive and stamina. Most often this involves subtracting things from his diet: the doughnuts, cookies, sweets, chips, French fries, fast food, and over processed foods of all types. No need to be fascist about it, of course. A few beer and some chips on the weekend? Fine. But everyday? Not if he wants peak sexual performance. This isn’t the place for a treatise on healthy eating, so I’ll just remind you: The real dietary evils are sugar and refined carbohydrates, because these “foods” throw the body’s insulin response out of whack, which leads to rapid conversion of the carbs to fat, increased hunger, and a lack of necessary vitamins and minerals.

To answer your question: Yes, a standard (nonmegadose) multivitamin tablet each day will help keep your body healthy.

Read more of Dr. Fisch’s advice in his book:
Size Matters; The Hard Facts About Male Sexuality That Every Woman Should Know…And All The Knowledge You Need To Improve Your Sex Life

 

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