Posts by tag: gain weight

Fitness December 9, 2012 posted by

How do I gain weight and pack on muscle?

Troy wants to become a professional wrestler. He is 5’9 and his weight fluctuates between 180 and 190 pounds. When he wants to cut weight, he creates a “sauna suit” for himself and he goes running, but now he wants to gain weight and turn that new weight into muscle

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How do I gain weight and pack on muscle?

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